8 signs you are sabotaging your life and how to stop the vicious cycle

8 signs you are sabotaging your life

1. You neglect your health:  

Your health is the most valuable asset you have. Don’t neglect it. Take care of yourself first and everything else will fall into place.

2. You keep toxic people in your life:  

Toxic people hurt you: – Emotionally – Mentally – Financially Get rid of them and surrounds yourself with people who: – Inspire you – Lift you up – Love you for what you are

3. You procrastinate:  

Procrastination is the enemy of: – Creativity – Happiness – Productivity   Don’t let procrastination take over your life. Be brave and take risks.

If you wait for the perfect time to start, you’ll never get anything done.

4. You’re a people pleaser:  

Break that people-pleasing habit before it breaks you. You can’t please everyone all the time. Try to set your own standards and boundaries. Let people know where you stand.

5. You’re too hard on yourself:  

Life has many ups and downs. You will always experience some sort of struggle.   It’s okay to mess up and make mistakes.   Don’t be too hard on yourself. Instead, use your mistakes as a way to improve yourself.

6. You overthink:  

Overthinking can take a toll on your general well-being. It’s the root cause of: – Anxiety – Stress – Depression   Here’s what you should do: Take action on the things you can control and let go of the things you can’t.

7. You’re afraid of failure:  

Fear of failure = Lack of action = Failure This is one hell of a vicious cycle.   Remember, failure is not the end of the world. It’s merely a part of life.   It is a process that must be embraced rather than feared.

8. You’re a perfectionist:  

Perfectionism is self-abuse of the highest order.   Just remember that you will always make mistakes, and that’s okay.   Learn from your mistakes. That’s what will make you a better person.

9. Life gets better with the knowledge of human psychology.

Read 100 Mental Models to:

– Become the master of your mind

– Practice critical thinking skills

– Make more rational decisions

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